From a teenager to an older person, hair loss is real! Hair is an essential part of our human body. […]
Yoga
Feast for a Yogi Cookbook
At long last, my cookbook, “Feast for a Yogi,” is here in print! You can purchase them at The Wellness […]
First YTTC Yoga Intensive Course
After returning from the Intensive Teacher Training Course, I am reflecting on what an amazing experience it was. Travelling from […]